Paul Gilmartin
Paul Gilmartin
#270 Patti H
#270 Patti H
#270 Patti H
Friday 25th March 2016
Join Patti H on Mental Illness Happy Hour as she shares her struggles with anxiety, co-dependency, and fear of the unknown, and how altruism brought her peace.
Explicit
137 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
628 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Light in Darkness: Patti H's Path to Healing on Mental Illness Happy Hour
I'm so grateful for their love and support that I now feel like suicide isn't an option, because it would hurt them too severely and I would never want to hurt either one of them.
Patti H, a 32-year-old postal worker, opens up about her turbulent upbringing with an alcoholic mother and a stoner father in this moving episode of Mental Illness Happy Hour. Hosted by Paul Gilmartin, this conversation dives into the emotional and psychological hurdles Patti has faced, including perfectionism, anxiety, co-dependency, and a paralyzing fear of the unknown. Her story is not just about struggle but also about the incredible resilience and healing she has found through altruism.
Patti's candidness about her mental health journey provides a raw and relatable look at the impact of growing up in a dysfunctional family. She discusses how these early experiences shaped her relationships and mental well-being, leading her to grapple with high expectations and societal pressures. Through therapy, self-reflection, and a commitment to helping others, Patti has discovered a sense of peace and gratitude that seemed elusive for much of her life.
One of the standout moments in the episode is Patti's exploration of vulnerability and self-acceptance. She shares how opening up to others and setting healthy boundaries have been crucial steps in her healing process. The conversation also touches on the importance of communication and support systems in overcoming mental health challenges. This episode is a heartfelt narrative that resonates deeply with anyone facing similar struggles.
It's not just a story of hardship but also one of hope, illustrating that even in the darkest times, there is a path to finding light and gratitude. Whether you're dealing with your own mental health issues or supporting someone who is, Patti's journey offers valuable insights and inspiration.