Bart Campbell's Road to Recovery: A Journey of Perseverance and Hope
Mental illness is like any other illness. We just got to believe in ourself and put one foot in front of the other and be all that we can be.
What does it take to turn your life around when you're battling mental illness? In this episode of 'Instinctive Talk', host Jason Insalaco sits down with Bartholemew Hugh Campbell, a man whose story is nothing short of inspiring. Bart, a leader with The Stability Network and an experienced mental health advocate, opens up about his lifelong struggle with mental health challenges and how he found his way to recovery over the past decade.
With over 30 years in leadership roles and numerous contributions to mental health organizations, Bart’s journey is a testament to the power of perseverance and self-belief. He candidly discusses the importance of seeking help, even when it feels like an insurmountable task. Bart's story underscores that mental illness is like any other illness; it requires attention, care, and a solid support system.
One of the most compelling parts of the episode is Bart’s emphasis on creating an action plan for wellness. Through his work with the Wellness Recovery Action Plan (WRAP), he has learned how crucial it is to break down the steps needed for mental health recovery into manageable pieces. He also touches on the role spirituality has played in his journey, offering a holistic view of recovery that includes both practical steps and personal faith.
Bart’s involvement with The Stability Network highlights his commitment to breaking down the stigma surrounding mental illness and promoting peer support. His message is clear: no one should have to suffer in silence. Whether you're struggling with your own mental health or supporting someone who is, Bart’s insights offer hope and practical advice for moving forward. Tune in to hear Bart Campbell's powerful story and learn how you too can find stability and wellness.