Gabe Howard: Finding Strength in Bipolar Disorder and Anxiety
If there's any secret to my success, it's that way back when I decided that I didn't want to make fans. But sincerely, what I really wanted was people to listen to what I said, apply it to their own life, figure out how it can make them better and use it to make them better.
Ever wondered how someone turns their struggles with mental health into a beacon of hope for others? In this episode of Instinctive Talk, host Jay Insalaco chats with Gabe Howard, an award-winning podcast host and author who has been through the wringer and come out stronger. Diagnosed with bipolar and anxiety disorders in 2003, Gabe's journey includes a stint in a psychiatric hospital, but that's just the beginning of his story.
Gabe hosts the Inside Mental Health podcast for Healthline Media and wrote the book Mental Illness is an Asshole. He’s got a knack for turning his lived experiences into powerful messages that resonate deeply with those battling similar issues. Jay and Gabe dive into the nitty-gritty of living with mental illness, discussing everything from diagnosis and treatment to the crucial role of mental health education and advocacy.
Gabe shares his thoughts on how storytelling can break down stigma and why social media needs a more nuanced conversation regarding its impact on mental health. His candid insights and resilient spirit shine through, making this episode a must-listen for anyone seeking hope and understanding in their own mental health journey. As Gabe says, 'If there's any secret to my success, it's that way back when I decided that I didn't want to make fans.
But sincerely, what I really wanted was people to listen to what I said, apply it to their own life, figure out how it can make them better and use it to make them better.' Tune in for an inspiring conversation that might just change how you see your own challenges.