Jason Insalaco
Jason Insalaco
Season One Wrap-Up
Season One Wrap-Up
Season One Wrap-Up
Wednesday 5th April 2023
Jay Insalaco wraps up Season One of 'Instinctive Talk', sharing insights on mental health, empathy, and self-acceptance.
Explicit
2 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Jason Insalaco
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Understanding Addiction & Recovery
Financial Health in Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
13 (View all)
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Get the buttons here!Season One Wrap-Up: Jay Insalaco's Journey Through Mental Health and Empathy
This Season helped me understand that, while I live with bipolar disorder and addiction issues, I need to accept myself first and foremost.
As the first season of 'Instinctive Talk' comes to a close, host Jay Insalaco takes a heartfelt look back at the episodes that have shaped this journey. Throughout the season, Jay has opened up about his personal battles with bipolar disorder and addiction, while also bringing in guests who shared their own stories of mental health and recovery. This wrap-up episode is a reflective moment where Jay expresses gratitude to his guests and listeners for their contributions and support.
One of the standout lessons Jay highlights is the importance of empathy. He discusses how understanding and listening to others' pain can foster deeper connections and support. This season has been a testament to the power of empathy in mental health conversations. Jay also touches on self-acceptance, sharing how embracing his own flaws has been crucial in his recovery. This theme resonates deeply, offering a message of hope and encouragement to anyone facing similar struggles.
The episode is not just a recap but a meaningful exploration of growth, understanding, and the transformative power of sharing our stories. Tune in to hear Jay's reflections and gain insights into the journey of mental health and empathy.