Jason Insalaco's Path to Acceptance: A Story of Bipolar Disorder and Addiction
What I have learned in The Last Years is that there is no such thing as control. It's also an illusion.
Imagine facing a daily battle with bipolar disorder and addiction. That's the reality for Jason Insalaco, the host of 'Instinctive Talk'. In this episode, Jason opens up about his personal journey, sharing the raw and real struggles he faced in accepting his mental illness. He dives deep into the challenges, from countless hospitalizations to the years it took to find a treatment that worked. But it's not just about the hardships; it's about the triumphs too.
Jason talks about the importance of seeking help and being proactive with doctors, a message that resonates deeply with anyone grappling with similar issues. One of the most compelling parts of this episode is Jason's take on living in the moment. He argues that it's more manageable than trying to live one day at a time, offering a fresh perspective on coping strategies. He also tackles the stigma surrounding mental illness, admitting that he too has felt its weight.
By sharing his story, Jason hopes to inspire others to see themselves as more than their illness and to embrace a sense of freedom. This episode isn't just for those struggling with mental health or addiction; it's for anyone who wants to understand these complex issues better. Jason's vulnerability and honesty make this a must-listen, providing valuable insights and encouraging open communication. Tune in to 'Instinctive Talk' and discover how acceptance can be a powerful tool for transformation.