Sexuality and Self-Esteem: A Deep Dive with Sex Nerd Sandra
I think it's a lot more complex than I think it is, but um, it usually is right. - Sex Nerd Sandra
What happens when you mix a candid chat about mental health with an honest discussion on sexuality? You get a fascinating episode of 'Mental Illness Happy Hour' featuring Sex Nerd Sandra. Host Paul Gilmartin welcomes Sandra to share her personal battles with low self-esteem, depression, and perfectionism, while also diving into the intricacies of human sexuality.
From swinging and orgies to role play and polyamory, Sandra brings her expertise to the table, making this episode a must-listen for anyone curious about the multifaceted nature of sex. The conversation isn't just about the mechanics of sex; it’s also about the emotional and mental aspects that come with it. Sandra and Paul discuss how mental health issues can influence sexual experiences and relationships, shedding light on topics that are often kept in the dark.
This episode is perfect for those looking to broaden their understanding of sexuality or simply enjoy an engaging dialogue that challenges societal norms.