Finding Light in Darkness: Mequell Buck's Journey with Bipolar II on The Vegas Therapist
I wish I didn't have mental illness. If you're not thankful for it at the moment, don't worry about it, because if you're at the point where you're just trying to be alive at the end of the day, just do that you know.
Ever wondered how someone can turn their darkest moments into a beacon of hope? In this heartfelt episode of 'The Vegas Therapist', Ryan Wynder chats with Mequell Buck, an author, speaker, and suicide survivor who has faced bipolar II disorder head-on. Mequell doesn't just share her struggles; she opens up about the raw, real journey of navigating mental illness. From her initial diagnosis to the challenges of finding the right medication, Mequell's story is a testament to resilience.
She discusses the pivotal role of self-compassion and the importance of relationships in her recovery, particularly highlighting the unwavering support from her husband, Adam. One of the most poignant parts of the episode is Mequell's recounting of her suicide attempt and the profound impact it had on her life. This experience forced her to strip away the unimportant and focus on what truly matters.
Her candidness offers valuable insights for anyone grappling with mental health issues or supporting someone who is. Tune in to hear Mequell's inspiring journey and discover how she has managed to not just survive but thrive with mental illness.