Ryan Wynder
Ryan Wynder
Episode #74 - Ted Lasso Edition: Stuff, Secrets, & Choices
Episode #74 - Ted Lasso Edition: Stuff, Secrets, & Choices
Episode #74 - Ted Lasso Edition: Stuff, Secrets, & Choices
Wednesday 3rd November 2021
Ryan Wynder draws from Ted Lasso to discuss mental health, personal struggles, toxic secrets, and the impact of our choices on well-being.
21 minutes
Inspiring
Empowering
Informative
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Compassionate
About this podcast
Author:
Ryan Wynder
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Navigating Intimate Relationships
Sobriety Toolkit
Relationships & Community
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Episodes:
114 (View all)
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Get the buttons here!Ted Lasso and Mental Health: Breaking Down 'Our Stuff', Secrets, and Choices
Every choice is a chance, fellas, and I didn't give myself a chance to build further trust with y 'all.
Ryan Wynder, the voice behind 'The Vegas Therapist', takes inspiration from one of his favorite TV shows, Ted Lasso, to dive deep into mental health. Using an episode from Season 2 as a springboard, Ryan unpacks some heavy but crucial topics: our personal baggage, the secrets we carry, and the choices we make. If you've ever felt weighed down by your past or struggled with toxic shame, this episode is for you.
Ryan emphasizes that acknowledging and working through our 'stuff' is essential for mental well-being. He also tackles the concept of secrets, particularly those that bring toxic shame, and how they can hinder our growth if left unchecked. Finally, he highlights the power of choice in shaping our lives. Ted Lasso's positive outlook and honest approach to life's challenges serve as a perfect backdrop for Ryan's discussion.
This episode isn't just for fans of the show; it's for anyone looking to take control of their mental health and live a more authentic life. Tune in and find out how you can apply these lessons to your own journey towards well-being.