Billy and Jason
Billy and Jason
214: Unmasking Near Enemies: The Hidden Pitfalls in Compassion and Kindness on Your Journey to Wellness (Sort Of)
214: Unmasking Near Enemies: The Hidden Pitfalls in Compassion and Kindness on Your Journey to Wellness (Sort Of)
214: Unmasking Near Enemies: The Hidden Pitfalls in Compassion and Kindness on Your Journey to Wellness (Sort Of)
Sunday 11th February 2024
Join Billy, Jason, and Dave as they uncover the hidden pitfalls of 'near enemies' in compassion and kindness in episode 214 of Recovery (Sort Of) - The Podcast.
Explicit
44 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Billy and Jason
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Recovery from Trauma
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
228 (View all)
Do you want to link to this podcast?
Get the buttons here!Spotting Near Enemies: True Compassion and Kindness in Recovery
Episode Overview
- Exploration of 'near enemies' in compassion and kindness
- Discussion on the significance of the four immeasurables in Buddhist philosophy
- Personal anecdotes highlighting challenges and insights on self-improvement
- Reflections on distinguishing genuine kindness from superficial gestures
- Importance of addressing near enemies in the journey to self-improvement and wellness
Our true nature is these four immeasurables if I can relax the ego mind. These just happen. Our nervous system is in some level of dysregulation all day, every day long. If we can just get to that calm place more often throughout our day, these things happen naturally.
Have you ever wondered if your acts of kindness are as genuine as they seem? In this episode of 'Recovery (Sort Of) - The Podcast', hosts Billy and Jason, along with guest Dave, unpack the intriguing concept of 'near enemies'. Borrowed from Buddhist teachings and highlighted in Brene Brown's 'Atlas of the Heart', near enemies are behaviors that appear positive but may stem from less sincere intentions.
The trio dives into the four Buddhist immeasurables—loving-kindness, compassion, sympathetic joy, and equanimity—to explore how these principles can sometimes be misinterpreted or misapplied in our daily lives. Drawing from their own experiences and Zen perspectives, Billy, Jason, and Dave discuss the fine line between true compassion and superficial niceness. They share personal stories and reflections, making the conversation relatable and engaging.
The episode also touches on the far enemy of loving-kindness—ill will—and its impact on our interactions and society as a whole. By the end of the discussion, you'll be encouraged to reflect on your own actions and consider whether they come from a place of genuine care or something less authentic. This episode is perfect for anyone on a journey of self-improvement, whether you're in recovery or simply looking to lead a more compassionate life.
With a mix of humor, personal anecdotes, and deep insights, 'Recovery (Sort Of) - The Podcast' offers a fresh perspective on what it means to be truly kind and compassionate. Tune in to challenge your understanding of these virtues and learn how to apply them more sincerely in your everyday life.