Billy and Jason
Billy and Jason
226: Busy Doesn't Mean Better: Redefining Productivity in Recovery (Sort Of)
226: Busy Doesn't Mean Better: Redefining Productivity in Recovery (Sort Of)
226: Busy Doesn't Mean Better: Redefining Productivity in Recovery (Sort Of)
Saturday 11th May 2024
Join Billy and Jason as they discuss balancing obligations and self-care in recovery, redefining productivity, and embracing stillness.
Explicit
34 minutes
Inspiring
Empowering
Informative
Compassionate
Supportive
About this podcast
Author:
Billy and Jason
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Recovery from Trauma
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
228 (View all)
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Get the buttons here!Busy Doesn't Equal Better: Redefining Productivity in Recovery
Episode Overview
- Reflecting on self-imposed obligations and the toll of constant busyness
- Embracing moments of stillness and reevaluating priorities
- Navigating the challenges of balancing work, family, and personal projects
- Exploring the impact of avoiding boredom and seeking relief through constant activity
- Discussing the dynamics of self-care, relationship expectations, and emotional well-being
I need a reevaluation of what matters and what balls I need to drop because I ain't doing this right? Write down them six things you want and then limit that list to three because I can only juggle three balls, Billy.
Ever feel like you're juggling too many balls and dropping more than you catch? Billy and Jason get real about the pressure to excel in every aspect of life in this episode of 'Recovery (Sort Of)'. They share their own struggles with self-imposed obligations and the constant hustle that leaves them feeling unfulfilled. This episode is all about reevaluating what truly matters and learning to let go of what doesn't.
The hosts dive into the importance of slowing down, taking time for self-care, and being present in the moment. They also tackle the tricky balance of maintaining relationships while needing solitude and productivity. With candid conversations and personal anecdotes, Billy and Jason explore how to communicate openly, set boundaries, and prioritize both self-care and nurturing relationships.
If you're feeling overwhelmed by the need to be constantly busy, this episode offers a refreshing perspective on finding balance and redefining productivity in your recovery journey.