Billy and Jason
Billy and Jason
223: Is Uncertainty Holding You Back? (Sort Of) Pt 2
223: Is Uncertainty Holding You Back? (Sort Of) Pt 2
223: Is Uncertainty Holding You Back? (Sort Of) Pt 2
Sunday 14th April 2024
Join Billy and Jason on 'Recovery (Sort Of) - The Podcast' as they explore managing life's uncertainties through faith, control, and coping strategies.
Explicit
28 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Billy and Jason
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Recovery from Trauma
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
228 (View all)
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Get the buttons here!Embracing Uncertainty: A Journey with Billy and Jason
Episode Overview
- Explore the theme of uncertainty and its impact on personal beliefs and coping mechanisms
- Reflect on the concepts of higher power and spiritual living in managing unpredictability
- Discuss the importance of self-care and staying present amidst existential fears
- Share insights on reprogramming core beliefs and understanding failure in a new light
- Encourage shorter goals and focusing on the present moment to navigate uncertainties
The answer is always to come back to now. What do I feel? What can I see? What can I smell? What can I taste? What can I touch? What can I sense on my skin? Like that really helps people out of dysregulation.
Ever feel like uncertainty is holding you back? In this episode of 'Recovery (Sort Of) - The Podcast', Billy and Jason tackle the tricky terrain of the unknown. They share their own experiences and thoughts on how to handle life's unpredictability. One host finds comfort in believing in a higher power, while the other relies more on personal control. This episode dives into how different beliefs shape our reactions to uncertainty, whether it's everyday decisions or deeper existential fears.
Billy and Jason also discuss practical strategies like grounding techniques, adjusting goals for self-care, and changing how we view failure. They aim to help listeners embrace uncertainty with resilience and self-compassion. Tune in for a heartfelt conversation that encourages self-awareness and acceptance as key tools for navigating life's ups and downs.