Music as Medicine: Barrett LaVielle & Everett Gentry's Journey to Wellness
When you're taking these really positive empowering inputs, you're just up-leveling yourself on such a microscopic degree that it just explodes into the macroscopic view of your world...
Ever wondered how music can heal the soul and elevate your well-being? In this episode of the Balance and Moderation podcast, hosts Sheridan Lee and Rob Young sit down with two rising musicians, Barrett LaVielle and Everett Gentry, to explore the fascinating intersection of music, health, and personal growth. Barrett and Everett, who specialize in hip-hop, rock, and soul, share their unconventional paths and how their musical careers have intertwined with their wellness journeys.
From morning routines to balancing work and personal life, they discuss practical tips for achieving a flow state and maintaining mental health. The conversation dives deep into overcoming self-doubt, societal pressures, and the power of positive affirmations. This episode is perfect for anyone looking to break free from norms and start living a life they truly love. Tune in for an inspiring chat that underscores the unifying power of music and the importance of following your passions.