Semini Kavindya
Semini Kavindya
The FitMind Podcast: Mental Health, Neuroscience & Mindfulness Meditation
The FitMind Podcast: Mental Health, Neuroscience & Mindfulness Meditation
The FitMind Podcast: Mental Health, Neuroscience & Mindfulness Meditation
Unlock mental fitness with 'The FitMind Podcast'. Join Liam McClintock for expert insights on mental health, neuroscience, and mindfulness meditation.
Health & Wellness
Creativity & Innovation
Alcohol, Addiction & Recovery
Sexual Health & Wellbeing
Substance Abuse & Drug Recovery
Do you want to link to this podcast?
Get the buttons here!The FitMind Podcast: Mastering Mental Fitness with Science and Meditation
Curious about the untapped potential of your mind? 'The FitMind Podcast: Mental Health, Neuroscience & Mindfulness Meditation' is your go-to resource for unlocking mental fitness. Hosted by Liam McClintock, the Founder of FitMind, this podcast features deep dives into the science of the mind, meditation, productivity, and mental health. Liam brings together experts from various fields—neuroscientists, psychologists, Buddhist monks, and even professional athletes—to share their insights and experiences.
Whether you're an athlete, someone dealing with anxiety or depression, or just keen on improving your mental well-being, this podcast has something valuable for you. Liam’s unique background—holding a B.A. from Yale and studying meditation full-time in Asia—makes him exceptionally qualified to blend ancient wisdom with modern science. The podcast covers a wide range of topics, from the neuroscience of flow states to the transformative power of loving-kindness meditation.
You'll hear from luminaries like Adam Gazzaley discussing brain-enhancing tools, Sharon Salzberg on the science of loving-kindness, and Dave Asprey sharing unconventional methods for cognitive enhancement. Each episode is a treasure trove of knowledge, offering practical advice and profound insights that can help you lead a more mindful, productive life. Tune in to 'The FitMind Podcast' and start your journey towards mastering mental fitness.