Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
The Brain Warrior's Way Podcast
The Brain Warrior's Way Podcast
The Brain Warrior's Way Podcast
Join Dr. Daniel Amen and Tana Amen on 'The Brain Warrior's Way Podcast' for tips on mastering your mind and body. Discover strategies for mental and physical health.
Health & Wellness
Alcohol, Addiction & Recovery
Creativity & Innovation
Substance Abuse & Drug Recovery
Sexual Health & Wellbeing
Latest Episodes
You Lied to Me: The Hidden Truth About Cannabis and its Effects on Your Brain and Mood
Monday 16th December 2024
37 minutes
You Lied To Me: This Is What Alcohol Is Doing To Your Body, Anxiety & Health
Monday 9th December 2024
43 minutes
Journey’s Jonathan Cain Opens Up About Death-Defying Childhood Tragedy
Monday 2nd December 2024
47 minutes
Do you want to link to this podcast?
Get the buttons here!The Brain Warrior's Way Podcast: Master Your Mind and Body
Ever wondered how to take charge of your mental and physical well-being? 'The Brain Warrior's Way Podcast' with Dr. Daniel Amen and Tana Amen is your go-to resource. These New York Times bestselling authors are here to help you combat anxiety, depression, memory loss, ADHD, addictions, and even obesity. Each episode is packed with practical advice and actionable tips to empower you to control your brain and body for a healthier, happier life.
From understanding the impact of sugar addiction on your brain to exploring the benefits of organic foods, Dr. Daniel and Tana cover it all. They also delve into the emotional aspects of health, such as coping with trauma and fostering emotional growth in children. Special guests like Grammy-winning producer Barry Goldstein share unique insights, making this podcast a treasure trove of wisdom.
Whether you're struggling with mental health issues or just looking to optimize your well-being, 'The Brain Warrior's Way Podcast' offers a roadmap to a brighter future. Tune in and start your journey towards mastering your mind and body today.