Minubody

Minubody

Minubody

  • Minubody

Minubody

Join Steve Eyers on 'Minubody' for practical tips on mindset, nutrition, and fitness. Start your wellness journey and become your best self.
Health & Wellness
Alcohol, Addiction & Recovery
Creativity & Innovation
Substance Abuse & Drug Recovery
6 Episodes
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Latest Episodes

Connection or Distraction??
Tuesday 21st April 2020
3 minutes
Play
Monday morning - back to it
Monday 20th April 2020
5 minutes
Play
The 5 MOST IMPORTANT quarantine questions..
Sunday 19th April 2020
8 minutes
Play
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Minubody: Your Guide to Wellness with Steve Eyers

Curious about starting your wellness journey but don't know where to begin? 'Minubody' is the podcast for you. Hosted by Steve Eyers, a content creator who has faced and conquered challenges like depression, anxiety, alcoholism, and food phobia, this series is all about helping you find your best self. Steve’s personal experience and professional insights make each episode both relatable and actionable. Whether it’s about improving your mindset, understanding nutrition, or getting fit, 'Minubody' covers it all with evidence-based advice.
Steve also tackles the emotional aspects of wellness, offering tips on building meaningful connections and overcoming social isolation. Each episode is a treasure trove of practical advice aimed at helping you achieve balance and well-being. If you're ready to make positive changes in your life, 'Minubody' is your perfect companion.