Minubody
Minubody
Connection or Distraction??
Connection or Distraction??
Connection or Distraction??
Tuesday 21st April 2020
Steve Eyers explores the importance of choosing connection over distraction, offering advice on building meaningful relationships. Listen now.
3 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Links:
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Episodes:
6 (View all)
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Get the buttons here!Connection or Distraction? Steve Eyers on Finding Balance
If you don't have connection, you have distraction.
Picture this: you're on a morning walk, and your mind is buzzing with thoughts about your social connections. That's exactly where Steve Eyers finds himself in this episode of Minubody. Amid the background noise of passing cars, Steve dives into a topic that's more relevant now than ever—choosing connection over distraction. He breaks down how our modern world, despite being hyper-connected through technology, often leaves us feeling isolated and lonely.
Steve shares his personal experiences and insights on how meaningful relationships and community involvement can drastically improve our mental and emotional well-being. He also sheds light on the dangers of turning to distractions like alcohol or drugs when we feel disconnected. Whether you're battling social isolation or just looking to strengthen your existing relationships, this episode offers practical advice on building supportive communities and fostering genuine connections.
Tune in to hear Steve's heartfelt take on why choosing connection can lead to a more fulfilling life.