Yoga Radio Sessions: Unveiling Life’s Surprises Through Yoga
Expect the unexpected in this episode of Yoga Radio Sessions, where Curt Lundberg and Christian Wigardt explore the connections between personal training and yoga, raw food, acroyoga, and much more.
Imagine a podcast where the tranquility of yoga meets the unpredictability of life. That's exactly what you get with 'Yoga Radio Sessions', hosted by the dynamic duo of Christian Wigardt and Curt Lundberg. In this episode, they dive into an eclectic mix of topics that are as varied as they are intriguing. From the meticulous art of crafting a dry martini to the benefits of a 10-day social media detox, this episode promises to keep you engaged and curious.
Christian and Curt don't just stick to the usual yoga chatter. They venture into the fascinating intersections of yoga and personal training, share their journeys out of substance abuse, and even discuss the anarchist approach to zen. Their conversation is a blend of personal anecdotes and broader insights, making it relatable and enlightening for anyone on a wellness journey.
One memorable moment comes when Christian shares, 'It's not about being perfect, it's about doing what you can and accepting where you're at'. This sentiment captures the essence of their discussion—embracing imperfection and finding balance in life. The hosts also tackle the commercialization of yoga, pondering how it has changed the practice and its perception. Whether you're a seasoned yogi or just curious about the practice, this episode offers something for everyone.
Expect to laugh, reflect, and maybe even roll out your mat for a quick stretch. So why not take a break from your day and tune into 'Yoga Radio Sessions'? It's an auditory adventure that stretches both your body and mind in ways you never expected.