Rima Danielle Jomaa
Rima Danielle Jomaa
Yoga at the Crossroad to Prison and Enlightenment | Rudy Mettia
Yoga at the Crossroad to Prison and Enlightenment | Rudy Mettia
Yoga at the Crossroad to Prison and Enlightenment | Rudy Mettia
Sunday 13th August 2017
Listen to Rudy Mettia's incredible journey from a rough childhood to becoming a yoga teacher. Discover how yoga transformed his life.
54 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
Rima Danielle Jomaa
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
60 (View all)
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Get the buttons here!Rudy Mettia: From Biker to Yogi, A Journey of Redemption
Yoga is not mutually exclusive to just yoga. It's about balance and strength, flexibility and endurance, and finding your tribe.
Ever wondered how a rough-and-tumble biker could transform into a serene yoga teacher? In this compelling episode of 'The Rima the Jungle Girl Podcast', Rima Danielle Jomaa sits down with Rudy Mettia, an actor, author, and yoga instructor with a story that's nothing short of remarkable. Orphaned at the tender age of nine, Rudy faced a turbulent childhood that saw him nearly landing in prison. But life had different plans for him.
Through the practice of yoga, Rudy found not just a way out but a path to enlightenment and inner peace. Rudy's journey isn't your typical yoga tale. He shares his experiences with a rebellious style of yoga that defies the conventional norms. You'll hear about the unique challenges he faces as a yoga teacher and how social media has both helped and hindered the yoga community.
Rudy also dives into the history and evolution of yoga, offering insights on how the West played a role in its modern-day popularity. But it's not all serious talk. Rudy sprinkles in some humor, especially when discussing how Instagram has changed the yoga landscape. He also talks about his book and the creative ways he promotes it through giveaways. Throughout the episode, mental health takes center stage.
Rudy emphasizes how yoga can be a powerful tool for achieving balance, strength, and flexibility—not just physically but mentally and emotionally too. By the end of the conversation, you'll have a newfound appreciation for the transformative power of yoga and perhaps feel inspired to embark on your own journey of self-discovery.
So if you're curious about how someone can turn their life around through yoga, or if you're simply looking for an engaging story of redemption and transformation, this episode is a must-listen.