Rima Danielle Jomaa
Rima Danielle Jomaa
How to Heal Chronic Illness Naturally | Audra Straus
How to Heal Chronic Illness Naturally | Audra Straus
How to Heal Chronic Illness Naturally | Audra Straus
Sunday 13th August 2017
Audra Straus reveals how yoga and essential oils helped her overcome dysautonomia in 'The Rima the Jungle Girl Podcast'.
53 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Rima Danielle Jomaa
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
60 (View all)
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Get the buttons here!Audra Straus: Healing Dysautonomia with Natural Remedies
I just kept taking on those labels, that I was the sick kid, that this was my role, that I couldn't do a, b and c. And then, just like you said, you saw that person of who I truly was inside me, and we began to speak.
Picture this: a 14-year-old girl bedridden, struggling with a chronic illness called dysautonomia. Fast forward five years, and that same girl, Audra Straus, is now a vibrant, healthy 19-year-old. How did she achieve such a remarkable transformation? In this episode of 'The Rima the Jungle Girl Podcast', Audra shares her incredible journey of healing through natural methods like yoga and essential oils. Audra's story is not just about physical recovery; it's about the power of mindset and determination.
She discusses how being dismissed by doctors led her to explore alternative healing methods, which ultimately changed her life. From diet and nutrition adjustments to building a supportive community, Audra reveals the key elements that played a pivotal role in her recovery. Homeschooling gave her the freedom to focus on her interests, particularly yoga, which became a cornerstone of her healing process. Through Instagram, she found a community that kept her motivated and inspired.
Stress management also played a crucial role in Audra's journey. She talks about the impact of cortisol on illness and how yoga helped her manage stress effectively. Essential oils became another tool in her arsenal, offering everything from pain relief to emotional support. Audra's experience underscores the importance of the mind-body connection in healing. Her story is a testament to resilience and the transformative power of natural remedies.
Whether you're dealing with a chronic illness or simply looking for alternative ways to support your health, Audra's journey offers valuable insights and inspiration.