Yoga Radio Sessions Yogapodden
Yoga Radio Sessions Yogapodden
Yoga Radio Session #5 Yogapodden med Henrik LaFontaine
Yoga Radio Session #5 Yogapodden med Henrik LaFontaine
Yoga Radio Session #5 Yogapodden med Henrik LaFontaine
Thursday 16th June 2016
Henrik LaFontaine reveals how nyskapande yoga brings rest in movement and aids in overcoming substance abuse on 'Yoga Radio Sessions - Yogapodden'.
43 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
Yoga Radio Sessions Yogapodden
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Innovative Treatments & Recovery Paths
Entrepreneurship for Personal Growth
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Episodes:
56 (View all)
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Get the buttons here!Henrik LaFontaine: Finding Peace in Movement and Disconnecting from the Noise
“Yogan är en fristad med vila i rörelse där jag hämtar kraft.” - Henrik LaFontaine
Ever wondered how to find calm in the chaos of life? Meet Henrik LaFontaine, a dedicated yogi who has transformed his life through the innovative practice of nyskapande yoga. Coming from a diverse background that includes hockey, tai chi, chi gong, and even Lindy hop, Henrik’s journey to yoga is anything but ordinary.
In this episode of 'Yoga Radio Sessions - Yogapodden', hosted by Christian Wigardt and Curt Lundberg, Henrik opens up about how yoga became his sanctuary—a place where he finds rest in movement and strength in stillness. Henrik dives into his past struggles with substance abuse and how yoga played a pivotal role in his recovery. He also touches on the importance of disconnecting from social media to find inner peace, sharing personal anecdotes that resonate deeply.
But it’s not all heavy; Henrik’s interests are as varied as they come, including a love for Shakespeare, Renaissance history, and even rock bands. This episode isn’t just about yoga; it’s about living life differently. From discussing the anarchist of zen to the art of mixing a really dry martini, Henrik’s eclectic passions make for an engaging listen. Whether you’re a seasoned yogi or someone looking for a fresh perspective on life, this episode offers valuable insights and inspiration.
So, roll out your mat, tune in, and let Henrik LaFontaine guide you through a journey of finding peace in movement and disconnecting from the digital noise.