From Self-Medication to Self-Love: Karyn Cain's Sobriety Story
I was missing me and I was missing my self-worth. One day at a time, I was open and receptive to trying new things and to also be really ready to completely change my life.
Ever felt like you needed a drink just to get through the day? Karyn Cain knows that feeling all too well. In this episode of 'Sovereign Sobriety', Karyn, a life coach specializing in addiction recovery, opens up about her personal battle with alcohol. She reveals how stress, anxiety, depression, and anger led her down a path of self-medication that nearly consumed her life. But what was she really missing? Herself.
Karyn discovered that the void she was trying to fill with alcohol was actually a lack of self-worth and self-love. Through her candid storytelling, she shares how she turned her life around by building these crucial elements. She talks about the destructive patterns that controlled her daily life and how breaking free from them allowed her to attract what she truly desired. Karyn didn't just quit drinking; she replaced it with activities that uplifted her spirit.
She encourages listeners to be open to new experiences and to find joy in things that make them feel good. If you're struggling with addiction or know someone who is, Karyn's journey is a powerful reminder that it's never too late to start anew. Tune in for practical advice and heartfelt encouragement from someone who's been there and come out stronger.