Mastering Decisions: Karyn Cain’s Tips for a Fulfilling Sober Life
We have the choice to create the life of our dreams by taking action, and to have that belief in ourselves and in the universe, god.
Decisions shape our lives, but making the right ones can be especially challenging when you're on a journey to sobriety. In this episode of 'Sovereign Sobriety', Karyn Cain, a seasoned life coach, offers three transformative tips to help you make decisions that align with your true self and support your sober lifestyle. Karyn starts by urging you to ask yourself if you're making choices 100% for your own well-being.
This self-reflection helps ensure that your decisions are not influenced by external pressures or expectations. Next, she highlights the power of meditation or simply sitting with your breath before making a choice. This practice can clear your mind and bring clarity, making it easier to trust your intuition. Finally, Karyn advises considering how you would feel if you didn't take action on a decision.
This perspective can illuminate the importance of certain choices and motivate you to act in alignment with your goals. Throughout the episode, Karyn shares personal anecdotes and practical advice, all delivered with her signature compassionate and supportive tone. If you're looking to strengthen your decision-making skills and build a more fulfilling sober life, this episode is a must-listen.