Karyn Cain - RScP Life Coach Specializing in Addiction Recovery
Karyn Cain - RScP Life Coach Specializing in Addiction Recovery
Stop Giving Your Energy to the Energy Vampires
Stop Giving Your Energy to the Energy Vampires
Stop Giving Your Energy to the Energy Vampires
Thursday 7th April 2022
Join Karyn Cain in 'Sovereign Sobriety' as she discusses how to reclaim your energy from emotional drainers and focus on self-love and well-being.
Explicit
13 minutes
Empowering
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
Karyn Cain - RScP Life Coach Specializing in Addiction Recovery
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Healing Relationships
Links:
Visit site
Episodes:
62 (View all)
Do you want to link to this podcast?
Get the buttons here!Reclaim Your Energy: Breaking Free from Emotional Drainers
Stop giving our energy to the energy vampires, because guess what, there is someone out there that loves you and will be that. Be that love.
Ever feel like some people just suck the life out of you? In this episode of 'Sovereign Sobriety', Karyn Cain, a seasoned life coach specializing in addiction recovery, dives into the concept of 'energy vampires'. These are the folks who seem to drain your energy and bring negativity into your life. Karyn shares her thoughts on why we often give more attention to these negative influences rather than focusing on those who support and uplift us.
Drawing from her own experiences and insights, she emphasizes the importance of self-love and well-being in breaking free from this draining cycle. Karyn suggests practical steps like writing a goodbye letter or using worksheets from the Radical Forgiveness book to let go of these emotional drainers. She also touches on the vital role of healing and forgiveness in moving forward. By prioritizing your own well-being, Karyn believes you can attract more love and positivity into your life.
Tune in to this episode for a heartfelt discussion on reclaiming your energy and focusing on those who truly care about you.