Opening Up: Trauma Recovery with Dr. Anna Baranowsky and Dr. Robert T. Muller
When people have been through terrible life experiences, if they have their peeps, their tribe, their people, that they can go to social support, is the buzzword in the field of psychology.
Why is it so hard to open up about trauma? Dr. Anna Baranowsky sits down with Dr. Robert T. Muller, a seasoned clinical psychologist and author, to tackle this very question. Together, they dig into the intricacies of the therapist-client relationship and how it can foster a safe space for healing. They explore the essential tools therapists use to help clients feel secure enough to share their stories. Dr.
Muller’s book, 'Trauma and the Struggle to Open Up', serves as a key resource in their discussion, offering insights into the challenges and breakthroughs in trauma therapy. The episode highlights the triphasic approach to trauma care, which emphasizes creating a stable environment before diving into deeper therapeutic work. By the end, listeners are reminded that with the right support, post-traumatic growth is not just a possibility but a likely outcome.
Whether you're a trauma survivor or someone supporting one, this episode provides valuable perspectives on the journey to recovery.