Dr. Anna Baranowsky

Bear Psychology Podcast

Dr. Anna Baranowsky

  • Bear Psychology Podcast

Bear Psychology Podcast

Join Dr. Anna Baranowsky on the 'Bear Psychology Podcast' for heartfelt stories and expert advice on trauma recovery and post-traumatic growth.
Health & Wellness
Sexual Health & Wellbeing
Family & Relationships
Alcohol, Addiction & Recovery
Creativity & Innovation
77 Episodes
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Latest Episodes

Overcoming Depression with Activation Strategies
Friday 29th November 2024
61 minutes
Play
Healing Emotional Dysregulation
Thursday 31st October 2024
62 minutes
Play
Medical Assistance in Dying – loving someone through the process
Thursday 3rd October 2024
62 minutes
Play
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Bear Psychology Podcast: Real Stories of Trauma and Healing

Curious about how people overcome trauma and find hope? The 'Bear Psychology Podcast' hosted by Dr. Anna Baranowsky is your go-to source for heartfelt stories and expert advice on post-traumatic growth and recovery. Dr. Baranowsky, a seasoned Clinical Psychologist, brings her vast experience and compassionate approach to each episode, making complex mental health topics accessible and relatable. Whether it's breaking addiction patterns, improving sleep, or dealing with past hurts, this podcast covers it all.
Each episode features real-life stories and practical strategies to help you navigate the emotional aftermath of trauma. Dr. Baranowsky believes in the power of sharing and feeling heard, creating a supportive space for listeners to find their path to healing. Perfect for anyone grappling with trauma or supporting someone who is, the 'Bear Psychology Podcast' offers a lifeline of hope and understanding.