Dr. Anna Baranowsky

Bear Psychology Podcast

Dr. Anna Baranowsky

  • Bear Psychology Podcast

Bear Psychology Podcast

Join Dr. Anna Baranowsky on the 'Bear Psychology Podcast' for heartfelt stories and expert advice on trauma recovery and post-traumatic growth.
Health & Wellness
Sexual Health & Wellbeing
Family & Relationships
Alcohol, Addiction & Recovery
Creativity & Innovation
74 Episodes
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Latest Episodes

Childhood Emotional Neglect (CEN) impacts your life today
Thursday 1st August 2024
57 minutes
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Meditation after Injury and Loss
Wednesday 3rd July 2024
63 minutes
Play
Untangle from Toxic People
Friday 31st May 2024
62 minutes
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Bear Psychology Podcast: Real Stories of Trauma and Healing

Curious about how people overcome trauma and find hope? The 'Bear Psychology Podcast' hosted by Dr. Anna Baranowsky is your go-to source for heartfelt stories and expert advice on post-traumatic growth and recovery. Dr. Baranowsky, a seasoned Clinical Psychologist, brings her vast experience and compassionate approach to each episode, making complex mental health topics accessible and relatable. Whether it's breaking addiction patterns, improving sleep, or dealing with past hurts, this podcast covers it all.
Each episode features real-life stories and practical strategies to help you navigate the emotional aftermath of trauma. Dr. Baranowsky believes in the power of sharing and feeling heard, creating a supportive space for listeners to find their path to healing. Perfect for anyone grappling with trauma or supporting someone who is, the 'Bear Psychology Podcast' offers a lifeline of hope and understanding.