Understanding Pain and Trauma with Dr. Linda Bluestein
So the first thing I would say is: don't doubt yourself.
What if your pain isn't just physical but deeply intertwined with trauma? In this episode of 'Hope After Narcissistic Abuse', Amy Helms chats with Dr. Linda Bluestein, a board-certified anesthesiologist and integrative pain medicine physician. Dr. Bluestein, who also has a background as a ballet dancer, shares her journey of navigating hypermobility disorders and how these experiences shaped her compassionate approach to pain management. Known for her expertise in treating dancers and athletes, Dr.
Bluestein sheds light on the complex relationship between pain and trauma, offering practical advice for those dealing with similar issues. She explains how hypermobility can affect overall health and emphasizes the importance of trusting oneself when it comes to medical conditions. The conversation also tackles the issue of medical gaslighting, where patients' symptoms are dismissed or misunderstood by healthcare professionals. Dr. Bluestein's insights aim to empower listeners to advocate for themselves and recognize the validity of their own experiences.
This episode is a must-listen for anyone grappling with chronic pain, trauma, or hypermobility disorders, providing both hope and practical strategies for managing their health.