Amy Helms
Amy Helms
Finding Connection after Narcissistic Abuse
Finding Connection after Narcissistic Abuse
Finding Connection after Narcissistic Abuse
Wednesday 19th April 2023
Amy Helms and Abigail Luvisi explore healing from narcissistic abuse, offering insights on rebuilding connections and reclaiming self-worth.
40 minutes
Raw
Honest
Thought-provoking
Empowering
Informative
About this podcast
Author:
Amy Helms
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
Links:
Visit site
Episodes:
19 (View all)
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Get the buttons here!Rebuilding Connections: Amy Helms and Abigail Luvisi on Healing After Narcissistic Abuse
Episode Overview
- Understanding the impact of narcissistic abuse on self-worth and relationships
- Insights into overcoming imposter syndrome and reclaiming one's worth and joy
- Exploring attachment wounds and their influence on beliefs and emotions
- The significance of community and connection in the healing process
- Raw and honest discussions on the journey to healing and embracing authentic living
I'm really sad. Like my wound got hit. I'm really feeling fear. I'm really feeling sad. I'm really feeling angry. But again, it's like 15 to 20 seconds it takes from us to go from the wound to shame. So the more I'm able to recognize the emotion going on, I'm able to slow down and stop the shadows and just feel what needs to be there and immediately find peace and then sometimes purpose.
Ever felt like you’ve lost your way after a toxic relationship? Amy Helms and Abigail Luvisi are here to help you find your footing again. In this episode of 'Hope After Narcissistic Abuse', Amy, a seasoned trauma therapist, teams up with Abigail, an Imposter Syndrome Mindset Mentor, to discuss the challenges and triumphs of rebuilding connections after enduring narcissistic abuse.
Abigail brings her expertise in helping women recognize their worth and move past the hurdles that keep them stuck, both in their personal lives and careers. Together, they dive into the raw and honest realities of overcoming trauma and finding genuine connections. They tackle tough questions like, 'How do you trust again?' and 'What steps can you take to reclaim your joy?' Through their heartfelt conversation, listeners will gain practical tools and encouragement to pursue their dreams and live authentically.
Whether you’re struggling with self-worth or seeking community support, this episode offers a beacon of hope and actionable advice for anyone on the path to healing.