Amy Helms
Amy Helms
Narcissistic Abuse and the Biology of Trauma
Narcissistic Abuse and the Biology of Trauma
Narcissistic Abuse and the Biology of Trauma
Wednesday 29th March 2023
Learn how trauma impacts your health and discover healing methods with Dr. Aimie Apigian on 'Hope After Narcissistic Abuse'.
41 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Amy Helms
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
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Episodes:
19 (View all)
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Get the buttons here!Healing from Trauma: Dr. Aimie Apigian's Insights on Body and Mind Recovery
I am clear that if this is what becomes our biology, our biology is really where we need to focus, to then get back to a place of health and reverse what has happened.
Ever wondered how past traumas shape your physical and mental health? In this episode of 'Hope After Narcissistic Abuse', host Amy Helms chats with Dr. Aimie Apigian, a leading expert in Preventive and Addiction Medicine. Dr. Apigian, with her extensive background in biochemistry, public health, and various trauma therapies, introduces her groundbreaking approach called The Biology of Trauma™.
This method dives deep into how our bodies store traumatic experiences at a cellular level and offers ways to reverse these effects for better health. Throughout the conversation, Dr. Apigian explains the crucial differences between stress and trauma, and why it's vital to address stored trauma for overall well-being. She shares personal anecdotes that led her to specialize in trauma therapy, including her journey with her adopted son.
One of the key takeaways is the importance of co-regulation—how connecting with others can help us heal. Dr. Apigian's insights provide a fresh perspective on trauma recovery, emphasizing that our biology holds the key to overcoming past wounds. Whether you're dealing with the aftermath of narcissistic abuse or supporting someone who is, this episode offers valuable strategies for reclaiming your health and happiness.