Stephen Ilardi
Stephen Ilardi
Steve’s Story
Steve’s Story
Steve’s Story
Monday 12th September 2022
Join Dr. Stephen Ilardi and Hew James as they discuss effective ways to overcome depression through lifestyle changes and cultural healing practices.
42 minutes
Informative
Empowering
Inspiring
Hopeful
Authentic
About this podcast
Author:
Stephen Ilardi
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Navigating Intimate Relationships
Links:
Visit site
Episodes:
34 (View all)
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Get the buttons here!Dr. Stephen Ilardi: A Lifelong Quest to Beat Depression
I think I've stumbled onto something so important that I want to develop radically new treatment approach to depression, premised on the idea of this gene environment mismatch, premised on the idea that we were never designed for this...
Ever wondered what drives someone to dedicate their life to understanding and treating depression? In this episode of 'Depression Cure', Dr. Stephen Ilardi opens up about his journey from a curious mind to a renowned depression researcher. You'll hear about the pivotal moments that shaped his career, the challenges he faced, and why he believes addressing the gene-environment mismatch is crucial for effective treatment. Alongside co-host Hew James, Dr.
Ilardi also delves into the limitations of traditional medication and the transformative power of lifestyle changes. They explore healing practices from various cultures and emphasize the importance of staying open to learning, even from life's dead ends. This episode isn't just informative; it's a beacon of hope for anyone grappling with depression, offering practical insights and inspiring stories of personal growth. Tune in to discover how you can take the first step towards a fulfilling life beyond depression.