Buddy C.
Buddy C.
Step 9 - 20 Min Meditation 1 of 9
Step 9 - 20 Min Meditation 1 of 9
Step 9 - 20 Min Meditation 1 of 9
Sunday 17th May 2020
Join Buddy C for a 20-minute meditation on forgiveness in Step 9 of alcohol recovery. Learn to let go of resentments and embrace open-mindedness.
Explicit
20 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Episodes:
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Get the buttons here!Finding Forgiveness: A 20-Minute Meditation with Buddy C
My experience has been when I'm honest, when I'm open-minded, and when I'm willing that I open the door for my higher power to do his, her or its part in whatever is going on in my life.
Imagine carrying a heavy backpack filled with old grudges and resentments. Wouldn't it be a relief to finally set it down? In this episode of 'Sober Meditations', Buddy C guides listeners through a transformative 20-minute meditation focused on the crucial Step 9 in alcohol recovery: the willingness to forgive. Drawing from his own journey, Buddy shares practical tips on how to foster honesty, open-mindedness, and the readiness to make amends.
This meditation isn't just about forgiveness; it's about freeing yourself from the emotional baggage that can weigh you down. Buddy's gentle voice and insightful reflections make this session a must-listen for anyone looking to deepen their recovery journey. Whether you're new to meditation or a seasoned practitioner, you'll find value in the tools and spiritual insights offered here. So, take a deep breath, find a quiet space, and let Buddy C help you lighten your load.