Buddy C.

Sober Meditations

Buddy C.

  • Step 9 - 10 Min Meditation 9 of 9

Step 9 - 10 Min Meditation 9 of 9

Sunday 17th May 2020

Discover how kindness can mend relationships in Buddy C’s Taoist meditation for Step 9. Free on Sober Meditations app.
Explicit
10 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate

About this podcast

Sober Meditations
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Healing Relationships with Taoist Meditation: Buddy C’s Step 9 Guide

Taoist philosophy shows that if we want to mend a relationship, we may have to risk showing kindness when we may not receive kindness in return.
Can showing kindness mend broken relationships, even if it’s not reciprocated? Buddy C believes it can, and he’s here to guide you through this powerful concept in the final episode of his Step 9 meditation series. Drawing from Taoist philosophy, Buddy shares how taking the risk to be kind can be a transformative step in your recovery journey. This 10-minute meditation offers a gentle yet profound way to explore forgiveness and compassion, both towards others and yourself.
Buddy’s own story of battling alcohol addiction and finding serenity through surrender adds a deeply personal touch to the meditation. If you’re looking for a moment of peace and a practical tool for healing relationships, this episode is a must-listen. Dive into the Sober Meditations app, available for free on Apple and Google Play, and let Buddy’s soothing guidance help you breathe easier and mend those strained connections.