Buddy C.
Buddy C.
Step 9 - 20 Min Meditation 2 of 9
Step 9 - 20 Min Meditation 2 of 9
Step 9 - 20 Min Meditation 2 of 9
Sunday 17th May 2020
Join Buddy C for a 20-minute meditation on Step 9, focusing on direct amends, gratitude, and surrender in your recovery journey.
Explicit
20 minutes
Informative
Hopeful
Encouraging
Authentic
Engaging
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
464 (View all)
Do you want to link to this podcast?
Get the buttons here!Healing Through Direct Amends: Buddy C's Step 9 Meditation
Your point is not to say you're sorry. Your point is: how can I make this right?
Struggling to make peace with your past mistakes? Buddy C's latest meditation in the 'Sober Meditations' series might be just what you need. In this 20-minute session, Buddy dives into the concept of direct amends, a key part of Step 9 in the recovery process. He breaks down what direct amends really mean and how to approach them without falling into the trap of simply saying 'sorry'.
Instead, Buddy suggests starting with gratitude and focusing on genuine efforts to repair the harm done. Drawing from his own experiences and long journey to sobriety, Buddy offers practical advice and shares moving stories of recovery. He also highlights the crucial role of sponsors in guiding you through this challenging but rewarding step. If you're looking for ways to integrate amends into your daily life and find inner peace, this episode is a must-listen.
Tune in to discover how surrender and gratitude can transform your recovery journey.