Buddy C.

Sober Meditations

Buddy C.

  • Step 9 - 20 Min Meditation 3 of 9

Step 9 - 20 Min Meditation 3 of 9

Sunday 17th May 2020

Learn about making indirect amends in Buddy C.'s 20-minute Step 9 meditation. Discover practical advice and personal insights on Sober Meditations.
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Sober Meditations
Author:
Buddy C.
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Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Understanding Indirect Amends: Buddy C.'s Step 9 Meditation

In this meditation we are going to talk about how to make an indirect amends, what that might look like for you.
Have you ever wondered how to make amends when a direct apology isn't possible? Buddy C. tackles this very question in his third 20-minute meditation from the Step 9 series. In this episode, he dives into the concept of indirect amends—when they're appropriate and how to go about them. Buddy's calm and insightful approach makes this complex topic easier to grasp, providing practical advice and personal anecdotes that resonate deeply.
His journey from near-death due to pancreatitis to lasting sobriety since 2008 adds a layer of authenticity and hope to his guidance. Throughout the meditation, Buddy emphasizes the importance of breathwork and staying present, offering listeners a chance to reflect and find peace in their recovery journey. If you're looking for a thoughtful, practical resource on making amends, this episode is a must-listen.
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