Buddy C.
Buddy C.
Step 10 - 5 Min Meditation 1 of 9
Step 10 - 5 Min Meditation 1 of 9
Step 10 - 5 Min Meditation 1 of 9
Sunday 17th May 2020
Join Buddy C. for a 5-minute Step 10 meditation on self-reflection and correction, guiding you towards lasting peace and sobriety.
Explicit
5 minutes
Inspiring
Hopeful
Encouraging
Supportive
Transformative
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
464 (View all)
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Get the buttons here!Step 10 - Embracing Continuous Self-Reflection
I've found that my goal in recovery is to live in peace no matter what's going on around me, and my attitude toward my life has so much to do with this. Me correcting wrongs earlier in the process helps so much to maintaining a much higher level of peace in all areas of my life.
Picture yourself finding a quiet moment to reflect in the midst of your recovery journey. Buddy C. offers just that in the first episode of his Step 10 series, guiding you through a 5-minute meditation focused on the concept of 'continuing'. This isn't just another meditation; it's a tool for self-acceptance and correction, vital steps in maintaining peace and sobriety.
Buddy's own story is one of perseverance—after nearly dying from pancreatitis and relapsing for five years, he finally embraced powerlessness over alcohol in 2008 and has been sober ever since. With an open-minded approach that blends AA principles with Taoist philosophy, Buddy's meditations provide a unique perspective on recovery. In this episode, he emphasizes the importance of addressing wrongs early to maintain peace in all areas of life. Join Buddy C.
and 'Sober Meditations' as they guide you on a transformative path towards inner peace and continuous growth.