Buddy C.
Buddy C.
How to Access over 400 Recordings!
How to Access over 400 Recordings!
How to Access over 400 Recordings!
Sunday 17th May 2020
Discover over 400 guided meditations in 'Sober Meditations' with Buddy C., offering practical tools for your recovery journey.
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About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
464 (View all)
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Get the buttons here!Unlocking the Treasure Trove of Sober Meditations
Imagine having a treasure chest filled with tools to help you navigate the ups and downs of recovery. That's exactly what 'Sober Meditations' offers with its vast library of over 400 guided meditations. In this episode, Buddy C. takes you on a tour of this extensive collection, showing how these recordings can be a valuable resource in your recovery journey.
From quick, two-minute craving meditations perfect for those early days of sobriety to longer, more contemplative sessions, there's something here for everyone. Buddy explains how to easily find and use these meditations, organized by topic for your convenience. Whether you're looking to practice mindful breathing, deal with disturbances and agitation, or explore deeper themes like God's will and powerlessness, you'll find a meditation that fits your needs. The episode also highlights the practical applications of these meditations.
They can be used for personal reflection, as discussion topics in meetings, or even as educational tools for sponsees learning about the steps. Buddy's engaging and empathetic style makes it easy to see how these resources can become an integral part of your daily routine. So if you're looking for ways to enhance your recovery toolkit, this episode is a must-listen. Dive into the world of 'Sober Meditations' and discover how these guided sessions can support your journey to sobriety.