Buddy C.
Buddy C.
Step 9 - 20 Min Meditation 9 of 9
Step 9 - 20 Min Meditation 9 of 9
Step 9 - 20 Min Meditation 9 of 9
Sunday 17th May 2020
Join Buddy C for a Taoist Step 9 meditation on Sober Meditations, exploring the power of risking kindness in recovery.
Explicit
20 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Episodes:
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Get the buttons here!The Courage to Be Kind: Buddy C’s Step 9 Taoist Meditation
Someone must risk returning injury with kindness or hostility will never turn to goodwill.
Ever thought about the power of kindness in your recovery journey? In this episode of 'Sober Meditations', Buddy C. wraps up his Step 9 series with a 20-minute Taoist meditation that dives into the idea of risking kindness when making amends. Buddy, who has been sober since 2008 after battling severe relapses and near-death experiences, shares his unique take on how showing kindness can mend relationships—even when it feels risky.
This meditation isn’t just about saying sorry; it’s about understanding the deeper principles of forgiveness and surrender. Buddy explores the concept of 'I get what I give', encouraging listeners to reflect on their actions and the energy they put out into the world. The episode is packed with practical tools to help you incorporate these ideas into your daily life, making it a must-listen for anyone serious about their recovery.
Whether you're familiar with Taoist philosophy or new to it, Buddy’s gentle guidance makes complex ideas accessible and relatable. So grab a quiet spot, tune in, and let Buddy lead you through a transformative experience that could change how you approach making amends.