Buddy C.
Buddy C.
Step 10 - 5 Min Meditation 2 of 9
Step 10 - 5 Min Meditation 2 of 9
Step 10 - 5 Min Meditation 2 of 9
Sunday 17th May 2020
Join Buddy C. in a 5-minute Step 10 meditation on various types of inventory, essential for honesty and vigilance in recovery.
Explicit
5 minutes
Informative
Encouraging
Supportive
Transformative
Motivational
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
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Episodes:
464 (View all)
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Get the buttons here!Step 10 Inventory: Buddy C.'s 5-Minute Guide to Self-Reflection
When we learn to correct those issues quickly, we can live in a much better place and in much more peace throughout The Day, which for me is the point anyway.
Ever wondered how to stay honest and vigilant on your recovery journey? Buddy C. has you covered in this 5-minute meditation, part of the Step 10 series. Buddy breaks down the different types of inventory that can help you stay on track. Whether it's a quick spot check during the day or a more in-depth review with a sponsor, these tools are essential for anyone looking to maintain sobriety.
Buddy shares his own experiences, including his struggles and triumphs, offering a relatable and encouraging perspective. This episode is all about practical steps to help you stay self-aware and correct character defects promptly. It's a short, impactful listen that could make a big difference in your recovery journey.