Transformation Talk Radio
Transformation Talk Radio
Sober Truths
Sober Truths
Sober Truths
Tuesday 5th July 2016
Join Katherine Arati Maas as she shares her raw journey through sobriety, discussing daily challenges, self-care, and letting go of control.
58 minutes
Inspiring
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
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Episodes:
28 (View all)
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Get the buttons here!Sober Truths: Katherine's Raw Journey Through Sobriety
So, even when I was a bit social, I didn't care about the people that were around me. You know my social engagements, you know, and I keep them, and I don't bail out, and I don't want to be that flaky person anymore.
Ever wondered what it's really like to live every day in sobriety? Katherine Arati Maas, the heart and soul behind 'Coming Clean Radio,' pulls back the curtain on her personal journey in the episode 'Sober Truths.' Flying solo this time, Katherine dives into the nitty-gritty of her daily experiences in recovery. She doesn't shy away from sharing the hard parts—those heavy dreams, bouts of unmotivation, and the constant struggle with control.
But she also offers a beacon of hope by discussing how she navigates these challenges. A key theme Katherine touches on is the delicate balance of self-care. She loves pushing her limits and living life to the fullest, but she knows the importance of not overdoing it. Her candid discussion about self-worth in addiction is a wake-up call for anyone struggling to see their own value.
She encourages listeners to seek help and support, breaking down the walls of isolation that addiction often builds. Katherine also delves into the tricky territory of letting go of control. She shares her personal battles with this and how learning to go with the flow has been a game-changer for her. Spirituality and focusing on the positive are other pillars she leans on, offering a fresh perspective on recovery.
The episode is a heartfelt invitation to honor your emotions, even when they don't make sense, and to embrace the journey of self-discovery and acceptance. 'Sober Truths' isn't just another episode; it's a raw, honest look at what it means to live sober every single day.