Laura Silverman: Embracing Sobriety and Mental Wellness
It's a lot more common than people think. Usually when someone has some sort of mental illness, it makes them more susceptible to addictive behaviors.
What does it take to truly love life after addiction? Laura Silverman, founder of The Sobriety Collective, shares her remarkable journey in this episode of 'Coming Clean Radio'. Hosted by Katherine Arati Maas, the conversation dives into Laura's personal battles with addiction and her inspiring path to sobriety. Laura opens up about the early struggles of her recovery, highlighting the crucial role of vulnerability and honesty.
She stresses that being accepted for who she is, without hiding behind alcohol, was a pivotal moment in her healing process. A key theme in Laura's story is the intricate link between mental health and substance abuse. She sheds light on how mental health issues often go hand-in-hand with addiction, making a compelling case for a holistic approach to recovery. This means addressing both the physical and mental aspects of addiction to achieve true healing.
Laura also discusses various recovery resources, from Alcoholics Anonymous to SMART Recovery, emphasizing that there’s no one-size-fits-all solution. She encourages listeners to explore different options until they find what works best for them. Laura’s message is clear: it’s okay to ask for help, and transparency is a powerful tool in the journey to sobriety. Whether you’re struggling with addiction or supporting someone who is, this episode offers valuable insights and hope.