Sober Reference
Sober Reference
Sober Story: Survive a break up while recovering and reclaiming your Life feat. Anafit2shine
Sober Story: Survive a break up while recovering and reclaiming your Life feat. Anafit2shine
Sober Story: Survive a break up while recovering and reclaiming your Life feat. Anafit2shine
Wednesday 8th February 2023
Ana Petrova discusses surviving a breakup while staying sober and how yoga played a crucial role in her recovery on the 'Sober Reference Podcast'.
18 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Sober Reference
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
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Episodes:
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Get the buttons here!Reclaiming Life After a Breakup: Ana Petrova's Sober Journey with Yoga
But I didn't expect to actually see alcohol as such a destructive part of my life as i.
Breakups are tough, but going through one while recovering from alcohol addiction can feel downright impossible. In this episode of the 'Sober Reference Podcast', Ana Petrova, co-founder of the Fit2Shine fitness community, shares her powerful story of surviving a breakup while staying committed to sobriety. She opens up about how yoga became a cornerstone of her recovery, helping her reconnect with both her mind and body in meaningful ways.
Ana answers some tough questions about her journey, like what alcohol once gave her and what it ultimately took away. She also discusses the fears she faced at the beginning of her sober path and the challenges that arose both internally and externally. But it's not all struggles; Ana also highlights the importance of practicing gratitude and finding a supportive community.
She talks about learning to say no to things that don't serve her sobriety and how her social habits have evolved. This episode is a must-listen for anyone looking to navigate the complexities of recovery while dealing with life's curveballs. Ana's story will leave you feeling inspired to embrace sobriety and live a fuller, healthier life.