Sober Reference

Sober Reference Podcast

Sober Reference

  • Sober Snack feat. Emily Tisshaw

Sober Snack feat. Emily Tisshaw

Wednesday 2nd August 2023

Join Louise Grati and Emily Tisshaw on the Sober Reference Podcast for bite-sized sobriety tips and inspiring stories, including the joy of sea swimming.
6 minutes
Empowering
Inspiring
Informative
Engaging
Hopeful

About this podcast

Sober Reference Podcast
Author:
Sober Reference
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
84 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Emily Tisshaw's Sobriety Snacks: Bite-Sized Wisdom and Sea Swimming Joy

Episode Overview

  • The episode features a 'Sober Snack' with guest Emily Tisshaw, sharing bite-sized tips and insights for navigating life sober
  • They discuss the impact of sobriety and how saying no has become a powerful skill in their lives
  • Emily shares her surprising and delightful sea swimming habit, highlighting the positive changes in her life
  • The conversation dispels the myth that sobriety is boring, emphasizing the variety and richness sobriety offers
  • Listeners will leave feeling inspired and empowered to embrace sobriety and its possibilities
Being sober offers you a whole landscape of different activities and emotions and things that you can do that are just not boring.
Ever wondered how small changes can make a big difference in your sober journey? In this episode of the 'Sober Reference Podcast', host Louise Grati sits down with Emily Tisshaw, founder of the Sober Book Club, for a delightful 'Sober Snack' session. These bite-sized conversations are packed with practical tips and uplifting stories to help you live your best alcohol-free life.
Emily opens up about the books that have shaped her, the modest purchases that brought her joy, and how failing to be a 'normal drinker' became a stepping stone to success. One of the highlights? Her love for sea swimming, which has become a refreshing and empowering part of her routine. Emily's story is a testament to the power of small but meaningful changes.
Whether you're looking for a new book recommendation or a simple habit to boost your well-being, this episode offers a treasure trove of inspiration. So grab your headphones and get ready for some bite-sized wisdom that could transform your sober journey.