Emily Tisshaw's Sobriety Snacks: Bite-Sized Wisdom and Sea Swimming Joy
Episode Overview
The episode features a 'Sober Snack' with guest Emily Tisshaw, sharing bite-sized tips and insights for navigating life sober They discuss the impact of sobriety and how saying no has become a powerful skill in their lives Emily shares her surprising and delightful sea swimming habit, highlighting the positive changes in her life The conversation dispels the myth that sobriety is boring, emphasizing the variety and richness sobriety offers Listeners will leave feeling inspired and empowered to embrace sobriety and its possibilities
Being sober offers you a whole landscape of different activities and emotions and things that you can do that are just not boring.
Ever wondered how small changes can make a big difference in your sober journey? In this episode of the 'Sober Reference Podcast', host Louise Grati sits down with Emily Tisshaw, founder of the Sober Book Club, for a delightful 'Sober Snack' session. These bite-sized conversations are packed with practical tips and uplifting stories to help you live your best alcohol-free life.
Emily opens up about the books that have shaped her, the modest purchases that brought her joy, and how failing to be a 'normal drinker' became a stepping stone to success. One of the highlights? Her love for sea swimming, which has become a refreshing and empowering part of her routine. Emily's story is a testament to the power of small but meaningful changes.
Whether you're looking for a new book recommendation or a simple habit to boost your well-being, this episode offers a treasure trove of inspiration. So grab your headphones and get ready for some bite-sized wisdom that could transform your sober journey.