Sober Reference

Sober Reference Podcast

Sober Reference

  • Sober Snack feat. Claire

Sober Snack feat. Claire

Wednesday 26th July 2023

Join Claire on the Sober Reference Podcast as she shares her journey and offers practical tips for living an alcohol-free life.
10 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive

About this podcast

Sober Reference Podcast
Author:
Sober Reference
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
84 (View all)
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Claire's Sober Snack: Tips, Triumphs, and Transformation

Episode Overview

  • Claire's journey to embracing spirituality and self-improvement in sobriety
  • Insightful advice for individuals navigating sobriety for the first time
  • The art of saying no and finding genuine enjoyment in sober living
  • Handling social situations and addressing questions about sobriety
  • Embracing a transformed, authentic life in sobriety
Sobriety, it's both easier and harder. You have to do a lot of self-work and just always be kind of conscious of yourself and making sure that you're taking care of yourself. But on the flip side, you're not getting in crazy car crashes and a blackout. There isn't this whole part of yourself that you feel like you have to hide or be ashamed of. You can just be yourself, which is way easier.
Feeling overwhelmed by the thought of sobriety? Claire's got your back. In this episode of the Sober Reference Podcast, host Louise Grati serves up a bite-sized dose of inspiration with Claire, the Founder of Rehab Barbie. Claire's journey is anything but ordinary, filled with moments of self-discovery and the pursuit of a fulfilling, alcohol-free life.
She opens up about the books that have shaped her path, the small purchases that made a big difference, and how failing to be a 'normal drinker' was a blessing in disguise. Claire also shares her quirky habits and the most worthwhile investments she's ever made, all while offering practical advice for those new to sobriety. From handling social situations to mastering the art of saying no, Claire's candid insights are both relatable and uplifting.
Whether you're just starting out or need a little boost on your sober journey, this episode is packed with wisdom and encouragement.