Liz's Transformation: From Partying to Peace on Sober Bliss
I didn't realize how lost as a person I was until I stopped drinking.
What happens when the party ends and you realize moderation just isn't an option? In this heartfelt episode of 'Sober Bliss', Gayle Macdonald chats with Liz, a talented songwriter and record producer, who made the brave decision to leave her partying days behind. Liz opens up about her struggle with alcohol and how she discovered her own 'voice of calm' through spirituality, self-care, and a deep connection to herself.
She shares the tools and resources that have been crucial in her journey to sobriety, offering a beacon of hope for those on a similar path. Liz's story isn't just about quitting alcohol; it's about finding unexpected joys and navigating the challenges of parenting without relying on a drink. She talks candidly about the importance of building a supportive community and embracing the unknown.
Gayle and Liz's conversation is packed with inspiring moments and practical advice, making it a must-listen for anyone looking to find their own peace and strength in sobriety. Tune in to hear Liz's transformative journey and learn how you too can find calm and self-discovery on your path to an alcohol-free life.