Liza Express Wellness
Liza Express Wellness
SINGLE AND PRESSURED
SINGLE AND PRESSURED
SINGLE AND PRESSURED
Monday 13th June 2022
Liza Chuma discusses thriving in single life, offering tips on self-love, managing work stress, and building meaningful relationships.
Explicit
20 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Liza Express Wellness
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Sexual Stigmas & Myths
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
92 (View all)
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Get the buttons here!Thriving Solo: Liza Express on Managing Life's Pressures
Being single doesn't equal being indecisive... You're simply lonely because you're not investing in relationships. That has nothing to do with a sexual partner.
Ever feel like the world is pushing you into a relationship? In this episode of the 'Liza Express Podcast', Liza Chuma dives into the art of enjoying your single life while managing the various pressures that come with it. She kicks things off by highlighting the importance of being romantic to yourself. Yes, you read that right! Self-love isn't just a buzzword; it's a necessity for mental, emotional, and sexual well-being.
Liza stresses that being single doesn't mean you're undecided or lost. Instead, she encourages taking this time to resolve any past traumas before jumping into a new relationship. This isn't just about healing; it's about setting a solid foundation for future happiness. Work pressures? Liza's got you covered. She offers practical tips on how to juggle job stress without letting it spill over into your personal life. One key piece of advice?
Avoid consuming too much relationship-focused content if it leads to negative thoughts or habits. Instead, she suggests seeking wisdom from various communities and focusing on building meaningful relationships. Feeling lonely? Liza reminds us that loneliness often comes from not investing in our relationships, not from a lack of a romantic partner. It's a refreshing perspective that shifts the focus from what we don't have to what we can create.
This episode is packed with actionable advice and heartfelt insights, making it a must-listen for anyone navigating the ups and downs of single life. Whether you're single by choice or circumstance, Liza's wisdom will help you find joy and balance in your journey.