Dr. Raya and Leslie, RN
Dr. Raya and Leslie, RN
Season 1 Episode 6: Bi-racial Bias and Mental Health
Season 1 Episode 6: Bi-racial Bias and Mental Health
Season 1 Episode 6: Bi-racial Bias and Mental Health
Tuesday 15th March 2022
Angela Crego-Sanders discusses overcoming bi-racial bias and mental health struggles through therapy on 'Ray of Hope: The Podcast'.
24 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Dr. Raya and Leslie, RN
Overview:
Categories:
Recovery from Trauma
Relationships & Community
Sexual Empowerment & Identity
Religion & Spirituality
Healing Relationships
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Episodes:
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Get the buttons here!Navigating Bi-racial Identity and Mental Health: Angela's Journey
Being accountable for yourself, absolutely counseling and responsibility.
Growing up bi-racial in an African American community, Angela Crego-Sanders faced unique challenges that deeply impacted her mental health. In this episode of 'Ray of Hope: The Podcast', Dr. Raya and Nurse Leslie sit down with Angela to explore her personal journey. Angela opens up about the ostracism she experienced due to her light skin and long hair, and how these early experiences shaped her self-worth and mental well-being.
She recounts her decision to seek counseling and therapy, which became pivotal in her path to self-love and acceptance. Angela's story is not just about personal struggle but also about the power of seeking help and the importance of mental health support. She emphasizes the need for recognizing learned behaviors and teaching self-worth to children, ensuring they understand the value of seeking help when needed.
The episode also touches on Angela's battle with addiction and how taking responsibility played a crucial role in her recovery. Through street evangelism, she now educates others, highlighting how cultural differences can influence parenting styles. This episode is a heartfelt discussion filled with practical advice for anyone grappling with mental health issues or bi-racial bias, offering a beacon of hope and actionable steps towards healing.