Facing Racial Trauma: Stories and Solutions in the Black Community
I heal in that. Maybe they've never heard that they've never heard a black person say it sucks to be the only black person- and here's why- and to share that real raw emotion and the fear you know, like you said, that culture if you don't, if you don't have that, that cultural fear in your body, you don't understand.
Imagine carrying the weight of centuries of oppression on your shoulders. That's the reality for many in the Black community dealing with racial trauma. In this episode of 'Beyond Theory', host Dominic Lawson sits down with Deran Young, Founder of Black Therapists Rock, and Dr. Sheldon Jacobs, a board member at NAMI and Adjunct Professor at the University of Nevada, Las Vegas. Together, they unravel their personal experiences and the significant mental health challenges faced by the Black community.
Deran and Dr. Jacobs dive deep into the historical layers of Black trauma, shedding light on how generational pain continues to impact mental health today. They also discuss the importance of cultural representation in media and why it's crucial to shift the focus away from centering whiteness. This episode doesn’t just highlight problems; it offers practical solutions, like utilizing barbershops as safe spaces for men to talk about mental health and learn mental health first aid.
What makes this conversation stand out is its emphasis on the power of honest dialogue and self-education. By sharing their stories, Deran and Dr. Jacobs provide a roadmap for addressing these complex issues within the Black community. Their insights are not just academic; they come from lived experiences, making their advice both relatable and actionable. If you're looking for an episode that combines heartfelt personal stories with practical advice on tackling racial trauma, this one's for you.
Tune in to understand the multifaceted nature of Black trauma and discover ways to foster healing and resilience.