Ruthless Compassion with Dr. Marcia Sirota
Carlita Ector on Providing Much-Needed Mental Health Resources to People of Colour
151-Carlita Ector on Providing Much-Needed Mental Health Resources to People of Colour
151-Carlita Ector on Providing Much-Needed Mental Health Resources to People of Colour
151-Carlita Ector on Providing Much-Needed Mental Health Resources to People of Colour
Thursday 9th November 2023
Join Dr. Marcia Sirota and Carlita Ector as they discuss Darkness RISING's mission to support mental health for people of colour and tackle racial trauma.
45 minutes
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About this podcast
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Recovery from Trauma
Relationships & Community
Mindful Recovery
Healing Relationships
Navigating Intimate Relationships
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Get the buttons here!Carlita Ector: Shining a Light on Mental Health for People of Colour
Episode Overview
- Carlita Ector discusses the Rebuild program, providing free therapy to formerly incarcerated people of colour
- Insight into the impact of racial trauma, microaggressions, and colorism
- Importance of therapists with shared experiences and understanding
- Call to action for open conversations about biases and mental health within families
- Urgent need for support and understanding in communities of colour
People love black culture, but they don't love black people. We work with people in community, we work with organizers, and we speak out.
Ever thought about the unique mental health challenges faced by people of colour? In this eye-opening episode of Ruthless Compassion, Dr. Marcia Sirota chats with Carlita Ector, the powerhouse behind Darkness RISING Nonprofit. Carlita, a passionate advocate for mental health, has dedicated her life to creating safe spaces and resources for the Black community. She shares her personal journey and the pivotal moments that led her to establish Darkness RISING.
The conversation dives deep into the Rebuild program, which offers free therapy sessions to formerly incarcerated individuals of colour. With over 400 sessions funded since January 2023, the program faces a critical fundraising deadline to continue its vital work. Carlita also tackles the heavy topics of racial trauma, microaggressions, and colorism, providing a candid look at the struggles and resilience within these communities. This episode isn't just about raising awareness; it's a call to action.
Whether you're looking to understand more about racial trauma or find ways to support mental health initiatives, this conversation is both enlightening and inspiring.