Dr. Raya and Leslie, RN
Dr. Raya and Leslie, RN
Sports and Mental Health Season 3 Episode 8
Sports and Mental Health Season 3 Episode 8
Sports and Mental Health Season 3 Episode 8
Saturday 12th October 2024
Dr. Raya and Nurse Leslie discuss the mental health challenges faced by athletes and the impact of gambling addiction in sports.
29 minutes
Informative
Compassionate
Supportive
Engaging
Encouraging
About this podcast
Author:
Dr. Raya and Leslie, RN
Overview:
Categories:
Recovery from Trauma
Relationships & Community
Sexual Empowerment & Identity
Religion & Spirituality
Healing Relationships
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Episodes:
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Episode Overview
- Athletes face significant mental health challenges due to pressure and injuries.
- Gambling addiction can be a form of escapism for athletes.
- Providing mental health support is crucial for athletes' well-being.
- Parents and coaches should focus on injury prevention and adequate sleep.
- Open communication with young athletes helps address their mental health needs.
Student and professional athletes deserve to have access to mental health services.
In this engaging episode of 'Ray of Hope: The Podcast', Dr. Raya and Nurse Leslie dive into the vital topic of sports and mental health. With football season in full swing, they bring to light the mental challenges faced by student and professional athletes. The episode kicks off with a lively chat about their favourite teams, adding a personal touch that draws you in right away.
They then shift gears to discuss the serious side of sports - the pressure, anxiety, and depression that athletes often experience, especially when dealing with injuries or the high expectations placed on them. Dr. Raya and Leslie stress the importance of providing mental health support to athletes, highlighting how crucial it is for their overall well-being. They also tackle the issue of gambling addiction among athletes, explaining how it can be a form of escapism and lead to severe consequences.
The hosts share heartfelt anecdotes and professional insights, making the discussion relatable and informative. They wrap up with practical advice for parents and coaches on how to support young athletes, emphasising the need for adequate sleep, injury prevention, and open communication. This episode is a must-listen for anyone involved in sports or interested in mental health, offering valuable perspectives and actionable tips.
So, if you're curious about the intersection of sports, mental health, and gambling, tune in to gain a deeper understanding and learn how to make a positive impact.