Dr. Raya and Leslie, RN

Ray of Hope: The Podcast

Dr. Raya and Leslie, RN

  • Ray of Hope: The Podcast

Ray of Hope: The Podcast

Join 'Ray of Hope: The Podcast' for relatable chats on wellness, mental health, and community support with Dr. Raya and Nurse Leslie.
Health & Wellness
Creativity & Innovation
Sexual Health & Wellbeing
Alcohol, Addiction & Recovery
Family & Relationships
39 Episodes
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Latest Episodes

Sports and Mental Health Season 3 Episode 8
Saturday 12th October 2024
29 minutes
Play
Season 3 Episode 7 Coach Eric Bell on School Athletics & Heat Danger
Tuesday 30th July 2024
62 minutes
Play
Season 3 Episode 6 Adrienne Wilson: Domestic Violence and Justice
Tuesday 16th July 2024
58 minutes
Play
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Ray of Hope: Real Talk on Wellness and Community Support

Curious about how to foster wellness and community support in your life? 'Ray of Hope: The Podcast' offers a fresh perspective on these vital topics. Hosted by Dr. Raya, CEO and Founder of Raya’s Rays of Light Foundation, and Nurse Leslie, the Director of the same organization, this podcast is a treasure trove of relatable discussions aimed at creating positive change.
With backgrounds in mental health, addiction recovery, geriatric care, and more, these hosts bring a wealth of knowledge and compassion to every episode. They dive into everything from coping with life's unexpected challenges to building healthy relationships and fostering a positive mindset. Whether you're dealing with anxiety, addiction, or simply looking for ways to improve your overall well-being, you'll find actionable advice and heartfelt stories that resonate.
Each episode features real-life experiences and expert insights, making it a must-listen for anyone seeking to close the gap on health and financial disparities within their community. Tune in to 'Ray of Hope: The Podcast' for a blend of inspiration, practical tips, and genuine support.